Psychotherapy
Psychotherapy
At CAPE, we offer specialised therapy for people living with complex and long-term mental health challenges. Our 1-2-1 therapy lasts at least 12 months, giving individuals the time they need to work through their mental health at their own pace, in a safe and confidential space.
Therapy can be life changing. It provides a space to talk about personal struggles, build emotional strength, and learn new ways to cope with challenges. We work together with each person to help them better understand themselves, their feelings, and behaviours, and to find strategies that make everyday life easier.
We do not provide emergency mental health services. If you are in crisis contact (and add a list of crisis services) or call 111 for non-emergency mental health support or 999 if you are in a mental health emergency. If you would like to access our services contact one of our referral partners and ask them to refer you.
Our partners:
Women’s wellness zone | Change Grow Live
Ealing RISE – London | Change Grow Live
Get Help
Are you suffering with mental health and require support, reach out now.
Work With Us
Get involved and help those in need, we need volunteers and sponsors.
Donate
We are in desperate for funds to ensure the continuation of our vital services.
